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Week 9 of the Journey to Self-Empowerment. Learn why it's hard to hold boundaries with our Inner Circle - our closest loving connections - and how we can navigate our new boundaries without fear.

Week 8 of the Journey to Self-Empowerment. Learn some scripts to use in your work and personal life to hold your new boundaries and help protect your peace.

Week 7 of the Journey to Self-Empowerment. We explore the Guilt Gap that can happen when we begin to change our behaviour and face the discomfort of the shift.

Week 6 of the Journey to Self-Empowerment. Dive deeper into the Fortress and Boundary Boss archetypes.