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Model of a brain on a plate

Model of a brain on a plate

Stop Letting Other People Steal Space in Your Brain

Shelley Owens Schaal

2 days ago4 min read

Forced Perspective Selective Focus Photography of Man Inside the Ball

Forced Perspective Selective Focus Photography of Man Inside the Ball

The World is Our Mirror

Shelley Owens Schaal

Jan 263 min read

Wine Glasses And Pictures On Table

Wine Glasses And Pictures On Table

Reviewing 2025 as a start to 2026 - is it helpful?

Shelley Owens Schaal

Jan 193 min read

A Close-Up Shot of a Handwritten Quote beside a Fountain Pen

A Close-Up Shot of a Handwritten Quote beside a Fountain Pen

Create the Great

Shelley Owens Schaal

Jan 123 min read

Yellow Sunflower Field Under Blue and White Sky

Yellow Sunflower Field Under Blue and White Sky

Redefining Abundance in our Lives

Shelley Owens Schaal

Jan 54 min read

Wooden calendar showing December 31 on a mantel of white

Wooden calendar showing December 31 on a mantel of white

Learning to Embrace Endings

Shelley Owens Schaal

Dec 29, 20254 min read

Persons Hand Forming Heart

Persons Hand Forming Heart

Giving to Retain Dignity

Shelley Owens Schaal

Dec 22, 20253 min read

White Notes Beside a Pencil on Brown Wooden Surface

White Notes Beside a Pencil on Brown Wooden Surface

Creating Something New in 2026

Shelley Owens Schaal

Dec 15, 20254 min read

A Person Holding a Cardboard with Inscription Volunteers Needed

A Person Holding a Cardboard with Inscription Volunteers Needed

Embracing The Season of Giving

Shelley Owens Schaal

Dec 8, 20253 min read

Snow Pathway Between Trees during Winter

Snow Pathway Between Trees during Winter

Winter as a Time of Reflection

Shelley Owens Schaal

Dec 1, 20254 min read

Pink Lighted Sign saying Peace

Pink Lighted Sign saying Peace

Finding Peace by Letting Go

Shelley Owens Schaal

Nov 24, 20253 min read

Energy in Motion: Why Crying is Essential to our Health

Energy in Motion: Why Crying is Essential to our Health

Energy in Motion: Why Crying is Essential to our Health

Shelley Owens Schaal

Nov 17, 20254 min read

Tea light candle burning with medal peace charm

Tea light candle burning with medal peace charm

Finding Peace in the Chaos

Shelley Owens Schaal

Nov 10, 20255 min read

Rocks stacked up as a totem near a lake

Rocks stacked up as a totem near a lake

A Balanced Practice of Meditation

Shelley Owens Schaal

Nov 3, 20254 min read

A Woman Meditating while Lying Down with a person's hands positioned above the forhead and stomach

A Woman Meditating while Lying Down with a person's hands positioned above the forhead and stomach

Managing Subtle Energy through Clearing

Shelley Owens Schaal

Oct 27, 20254 min read

A Mature Couple Doing Yoga with Their Arms Outstretched

A Mature Couple Doing Yoga with Their Arms Outstretched

Managing Subtle Energy through Movement

Shelley Owens Schaal

Oct 20, 20253 min read

Close up of hands clasped in the lap of a person wearing red monks robs.

Close up of hands clasped in the lap of a person wearing red monks robs.

Managing Subtle Energy through Meditation

Shelley Owens Schaal

Oct 13, 20254 min read

Two Women Doing Yoga on The Grass

Two Women Doing Yoga on The Grass

Managing Your Subtle Energy

Shelley Owens Schaal

Oct 6, 20254 min read

Close-Up Photo of Baby Being Guided to walk

Close-Up Photo of Baby Being Guided to walk

Life is Simply a Practice

Shelley Owens Schaal

Sep 29, 20253 min read

Photo of Woman Looking at the Mirror

Photo of Woman Looking at the Mirror

Practicing Radical self-acceptance

Shelley Owens Schaal

Sep 22, 20253 min read

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