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Your Exhaustion and Burnout Isn't Because You Work Too Many Hours
When life demands too much, and we don't know how to shut it off, we can end up feeling exhausted. If this goes on for too long, it ends in burnout and by then we feel too overwhelmed to know how to change things. This isn't normal, but we can learn how to empower ourselves to change it.
Shelley Owens Schaal
May 254 min read
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The Empowered Self (Your New North Star)
Week 12 of the Journey to Self-Empowerment. We've reached the point of really knowing our internal authority and gained the ability to evolve our experience going forward.
Shelley Owens Schaal
May 182 min read
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When They Don’t Like the "New You" (Dealing with Pushback)
Week 11 of the Journey to Self-Empowerment. Discover what to do when you experience pushback from those who don't like your new boundaries.
Shelley Owens Schaal
May 112 min read
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Who Are You When No One Is Asking?
Week 10 of the Journey to Self-Empowerment. We are now ready to tackle our identify outside of our boundary archetype. Find freedom in being authentic.
Shelley Owens Schaal
May 42 min read
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