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Gratitude helps to change our perspective to focus on the abundance already present in our lives.

When we feel stuck, we can ask some helpful questions to challenge our thinking and move forward with confidence.

Emotions hold energy that can help us to become aware of the quality of our thoughts.

Creating changes starts with becoming aware of the quality of our thoughts.

Our personal power is key to our inner self. It is our freedom to choose thoughts, feelings, emotions, and responses to the experiences we have in life.

We are in the midst of a revolution. An opportunity to reclaim our personal power and rise up to meet the life we want!