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Learning to Set Boundaries
Setting boundaries is key to your personal power. Letting others know what is acceptable to you allows you to teach others how you deserve to be treated.
Shelley Owens Schaal
May 19, 20255 min read
Anticipating Other People’s Needs
Sometimes anticipating other people's needs can actually be a sign that you are a people pleaser. The stress associated with being on guard to make sure other's needs are met can lead to resentment and denying our own needs.
Shelley Owens Schaal
May 12, 20253 min read
What is Personal Power?
Our personal power is key to our inner self. It is our freedom to choose thoughts, feelings, emotions, and responses to the experiences we have in life.
Shelley Owens Schaal
Apr 28, 20254 min read
The Rise of Personal Power
We are in the midst of a revolution. An opportunity to reclaim our personal power and rise up to meet the life we want!
Shelley Owens Schaal
Apr 22, 20254 min read
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