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The World is Our Mirror
The eye can't see itself. So we need a mirror to reflect back to us what we want to observe and study. The world is the mirror reflecting back to us the energy we are choosing to send out. Are you willing to accept what that might be?
Shelley Owens Schaal
Jan 263 min read
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Reviewing 2025 as a start to 2026 - is it helpful?
Does is help to review the past year like it's a project, or is it better to keep track of our ongoing progress as it's unfolding?
Shelley Owens Schaal
Jan 193 min read
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Create the Great
To be the change we want to see, we need to be willing to claim our personal power and hold it strongly while we look for the light.
Shelley Owens Schaal
Jan 123 min read
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Redefining Abundance in our Lives
We have been programmed to think that abundance equals money. Abundance is having everything you need at the moment you need it.
Shelley Owens Schaal
Jan 54 min read
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Learning to Embrace Endings
Endings are really just transitions between pages and seasons. Embracing the natural cycles and being intentional with how we move forward is empowering.
Shelley Owens Schaal
Dec 29, 20254 min read
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Giving to Retain Dignity
Giving to retain dignity allows others to receive as worthy individuals and feel as though they are providing for themselves, rather than just accepting charity. We all deserve to live with dignity.
Shelley Owens Schaal
Dec 22, 20253 min read
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Creating Something New in 2026
With the new year coming, we have the opportunity to create with intention, an experience filled with energy and excitement, and empowering ourselves to create the life we want.
Shelley Owens Schaal
Dec 15, 20254 min read
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Embracing The Season of Giving
There are a lot of ways to give besides financially. This year, I'm exploring the gift of time and community connection.
Shelley Owens Schaal
Dec 8, 20253 min read
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Winter as a Time of Reflection
Winter is when nature sleeps and prepares for another season. So too should we take time to slow down and rest.
Shelley Owens Schaal
Dec 1, 20254 min read
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A Balanced Practice of Meditation
Practicing both passive and active meditation allows us to have balance in the way we create our experience.
Shelley Owens Schaal
Nov 3, 20254 min read
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What is Self-Care?
Self care and self-love is what we deserve, but often forget. If we can practice kindness and grace towards ourselves, we build our practice which makes it easier to be kind and give grace to others.
Shelley Owens Schaal
Sep 1, 20254 min read
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The Spectrum of Temperance: Navigating Grey Areas of Life
Using tarot and oracle cards can be a useful tool for inspiring different perspectives and connecting to our intuition.
Shelley Owens Schaal
Aug 25, 20254 min read
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The Power of Words
Words create, they have a power unto themselves. They can gather a nation, inspire peace, or evoke a smile. No matter the scale, words make an impact.
Shelley Owens Schaal
Aug 18, 20253 min read
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Grow Your Power Through Inner Focus
With inner focus, we can influence our experience by showing up from our own place of power and sending ripples out into the collective.
Shelley Owens Schaal
Jul 21, 20254 min read
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4 Tools for Connecting to Your Soul
Connecting with our inner self can be made easier with the support of different tools. It isn't required but can help when starting your journey.
Shelley Owens Schaal
Jul 7, 20258 min read
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Shifting Perspective
When we shift our perspective, we end our own suffering and draw towards us those things we really want. Thinking different thoughts is the path to freedom.
Shelley Owens Schaal
Jun 30, 20252 min read
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Why Gratitude is Powerful
Gratitude helps to change our perspective to focus on the abundance already present in our lives.
Shelley Owens Schaal
Jun 23, 20253 min read
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Create Change in Your Life (Part 2)
Emotions hold energy that can help us to become aware of the quality of our thoughts.
Shelley Owens Schaal
Jun 9, 20254 min read
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Create Change in Your life (Part 1)
Creating changes starts with becoming aware of the quality of our thoughts.
Shelley Owens Schaal
Jun 2, 20254 min read
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Soulwise guide: Are you a victim or a creator?
Are you a victim or are you a creator? It's easy to play the victim but what if you could be a powerful creator instead?
Shelley Owens Schaal
May 5, 20254 min read
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