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Embracing The Season of Giving
There are a lot of ways to give besides financially. This year, I'm exploring the gift of time and community connection.
Shelley Owens Schaal
4 days ago3 min read
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Winter as a Time of Reflection
Winter is when nature sleeps and prepares for another season. So too should we take time to slow down and rest.
Shelley Owens Schaal
Dec 14 min read
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A Balanced Practice of Meditation
Practicing both passive and active meditation allows us to have balance in the way we create our experience.
Shelley Owens Schaal
Nov 34 min read
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What is Self-Care?
Self care and self-love is what we deserve, but often forget. If we can practice kindness and grace towards ourselves, we build our practice which makes it easier to be kind and give grace to others.
Shelley Owens Schaal
Sep 14 min read
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The Spectrum of Temperance: Navigating Grey Areas of Life
Using tarot and oracle cards can be a useful tool for inspiring different perspectives and connecting to our intuition.
Shelley Owens Schaal
Aug 254 min read
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The Power of Words
Words create, they have a power unto themselves. They can gather a nation, inspire peace, or evoke a smile. No matter the scale, words make an impact.
Shelley Owens Schaal
Aug 183 min read
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Grow Your Power Through Inner Focus
With inner focus, we can influence our experience by showing up from our own place of power and sending ripples out into the collective.
Shelley Owens Schaal
Jul 214 min read
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4 Tools for Connecting to Your Soul
Connecting with our inner self can be made easier with the support of different tools. It isn't required but can help when starting your journey.
Shelley Owens Schaal
Jul 78 min read
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Shifting Perspective
When we shift our perspective, we end our own suffering and draw towards us those things we really want. Thinking different thoughts is the path to freedom.
Shelley Owens Schaal
Jun 302 min read
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Why Gratitude is Powerful
Gratitude helps to change our perspective to focus on the abundance already present in our lives.
Shelley Owens Schaal
Jun 233 min read
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Create Change in Your Life (Part 2)
Emotions hold energy that can help us to become aware of the quality of our thoughts.
Shelley Owens Schaal
Jun 94 min read
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Create Change in Your life (Part 1)
Creating changes starts with becoming aware of the quality of our thoughts.
Shelley Owens Schaal
Jun 24 min read
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Soulwise guide: Are you a victim or a creator?
Are you a victim or are you a creator? It's easy to play the victim but what if you could be a powerful creator instead?
Shelley Owens Schaal
May 54 min read
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