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When we feel stuck, we can ask some helpful questions to challenge our thinking and move forward with confidence.

Emotions hold energy that can help us to become aware of the quality of our thoughts.

Creating changes starts with becoming aware of the quality of our thoughts.

Intuition is the voice of our soul, whispering to us to get our attention and guide us along our path.

Sometimes anticipating other people's needs can actually be a sign that you are a people pleaser. The stress associated with being on guard to make sure other's needs are met can lead to resentment and denying our own needs.

Our personal power is key to our inner self. It is our freedom to choose thoughts, feelings, emotions, and responses to the experiences we have in life.

We are in the midst of a revolution. An opportunity to reclaim our personal power and rise up to meet the life we want!