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Finding Peace in Acceptance
Accepting what is can be challenging, especially for those of us that thrive on solving problems. Learn to find peace by letting go of what you cannot control.
Shelley Owens Schaal
Sep 8, 20254 min read


What is Self-Care?
Self care and self-love is what we deserve, but often forget. If we can practice kindness and grace towards ourselves, we build our practice which makes it easier to be kind and give grace to others.
Shelley Owens Schaal
Sep 1, 20254 min read


The Spectrum of Temperance: Navigating Grey Areas of Life
Using tarot and oracle cards can be a useful tool for inspiring different perspectives and connecting to our intuition.
Shelley Owens Schaal
Aug 25, 20254 min read


The Power of Words
Words create, they have a power unto themselves. They can gather a nation, inspire peace, or evoke a smile. No matter the scale, words make an impact.
Shelley Owens Schaal
Aug 18, 20253 min read


Stop carrying stuff that isn't yours
Realizing we have a choice to carry things that hurt us, is the most empowering thing. We don't have to carry other people's baggage.
Shelley Owens Schaal
Aug 11, 20254 min read


How Blaming Others Gives Away Your Power
When we blame others for what goes wrong in our lives, we give away our power and the opportunity to discover more about ourselves and the underlying reasons for our reactions.
Shelley Owens Schaal
Jul 28, 20253 min read


Grow Your Power Through Inner Focus
With inner focus, we can influence our experience by showing up from our own place of power and sending ripples out into the collective.
Shelley Owens Schaal
Jul 21, 20254 min read


How Forgiveness Brings You to Your Power
Photo Credit: Ric Rodrigues on Pexels For a long time, I’ve contemplated the true nature of Forgiveness. It is something that has come...
Shelley Owens Schaal
Jul 14, 20253 min read


4 Tools for Connecting to Your Soul
Connecting with our inner self can be made easier with the support of different tools. It isn't required but can help when starting your journey.
Shelley Owens Schaal
Jul 7, 20258 min read


Shifting Perspective
When we shift our perspective, we end our own suffering and draw towards us those things we really want. Thinking different thoughts is the path to freedom.
Shelley Owens Schaal
Jun 30, 20252 min read


Why Gratitude is Powerful
Gratitude helps to change our perspective to focus on the abundance already present in our lives.
Shelley Owens Schaal
Jun 23, 20253 min read


Feeling Stuck? Ask Bold Questions
When we feel stuck, we can ask some helpful questions to challenge our thinking and move forward with confidence.
Shelley Owens Schaal
Jun 16, 20254 min read


Create Change in Your Life (Part 2)
Emotions hold energy that can help us to become aware of the quality of our thoughts.
Shelley Owens Schaal
Jun 9, 20254 min read


Create Change in Your life (Part 1)
Creating changes starts with becoming aware of the quality of our thoughts.
Shelley Owens Schaal
Jun 2, 20254 min read


Soulwise Guide: Listening To The Voice Of Your Soul
Intuition is the voice of our soul, whispering to us to get our attention and guide us along our path.
Shelley Owens Schaal
May 26, 20253 min read


Learning to Set Boundaries
Setting boundaries is key to your personal power. Letting others know what is acceptable to you allows you to teach others how you deserve to be treated.
Shelley Owens Schaal
May 19, 20255 min read


Anticipating Other People’s Needs
Sometimes anticipating other people's needs can actually be a sign that you are a people pleaser. The stress associated with being on guard to make sure other's needs are met can lead to resentment and denying our own needs.
Shelley Owens Schaal
May 12, 20253 min read


What is Personal Power?
Our personal power is key to our inner self. It is our freedom to choose thoughts, feelings, emotions, and responses to the experiences we have in life.
Shelley Owens Schaal
Apr 28, 20254 min read


The Rise of Personal Power
We are in the midst of a revolution. An opportunity to reclaim our personal power and rise up to meet the life we want!
Shelley Owens Schaal
Apr 22, 20254 min read
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